Know More About Animal Fist Through Kungfu Panda

Ⅰ. Know about Kung Fu Panda


“Kung Fu Panda” is a beloved animated film series produced by DreamWorks Animation, known for its engaging story, humor, and unique take on martial arts. The series introduces audiences to various martial arts styles, particularly those inspired by the movements and characteristics of animals. This concept, while entertainingly presented in the movies, has roots in real-life martial arts practices, notably in Chinese Kung Fu, where “animal styles” are a significant component.

Ⅱ. Understanding the concept of “Animal Fist” in Kung Fu

  • What is Animal Fist

Animal fist, another name imitation fist, is a kind of unique kung fu.

Animal Fist Kung Fu encompasses a variety of styles, including Eagle Fist, Mantis Fist, Tiger Fist, Crane Fist, Monkey Fist, Snake Fist, and Leopard Fist. Animal fist is characterized by its tricky and quick attacks, adaptable techniques, dynamic movements, seamless integration of hard and soft techniques, and the fusion of mental focus with physical execution. Animal Fist is renowned for acrobatic maneuvers and ground techniques, which contribute to its advanced nature and elevated aesthetic appeal.

  • Origins of Animal Styles in Kung Fu

The concept of animal-inspired martial arts styles dates back to centuries ago in Chinese martial arts history. It has been developed over a long period of history, during which Shaolin warrior monks observed fighting and living images of animals and imitated their behaviors, in this way, moves of animal fists appeared gradually. Eagle Fist As one of the most widespread Shaolin fists, has a large number of forms of forms that many people favor. According to statistics, the animal fist has over 100 types of forms, all named after the animal.

Animal Fist 4

Ⅲ. Types of Animal Fist


In “Kung Fu Panda,” the main characters are anthropomorphic animals who are masters of different Kung Fu styles, mirroring the traditional animal styles of Chinese martial arts.

1. Tiger Fist —— Master Tigress


Tiger Fist

Tigress represents the Tiger style, known for its powerful, direct strikes and physical strength. This style mimics the ferocity and strength of a tiger, focusing on overpowering the opponent.

Tiger Fist originated during the Song Dynasty (960-1279) when Shaolin master Fu Ju developed it through the exchange of martial arts concepts with experts from eighteen different kung fu schools. This style emphasizes relentless and repetitive attacks coupled with agile jumps and rapid strikes. A notable aspect of Tiger Fist is its utilization of the head, elbows, hips, and the entire body for offense, showcasing a defining trait of Shaolin Kung Fu.

2. Mantis Fist —— Master Mantis

Mantis Fist

Mantis showcases the Praying Mantis style, Shaolin warrior monks integrated elements of Shaolin Kung Fu with the agile movements of a mantis hunting its prey, giving rise to the Mantis Fist. Originating during the Qing Dynasty (1644-1912) by the esteemed Shaolin master Zhen Fang, it has become widely practiced throughout China. Mantis Fist is known for its vivid, lively, and practical techniques, with its distinctive maneuvers like dao, kan, chuai, and gua leaving a lasting impression.

3. Crane Fist —— Master Crane


Crane Fist

Crane Fist has a rich history spanning 300 years, originating during the Qing Dynasty (1644-1912) and crafted by the female Shaolin master Wu Mei. Inspired by observing the graceful movements of cranes in streams—flying, singing, eating, standing, jumping, and flapping—Wu Mei fused these natural motions with Shaolin fist techniques, giving birth to the Crane Fist.

This martial art demands the practitioner to channel their mind to manipulate energy, thereby generating force from the waist and unleashing a potent elastic-shaking energy. Crane Fist underscores the harmonious integration of spirit, vital energy, and focus, consequently enhancing the functions of the respiratory and cardiovascular systems effectively.

4. Monkey Fist —— Master Monkey


Monkey Fist

Monkey’s style is playful, quick, and acrobatic, reflecting the Monkey style in Kung Fu. This style focuses on agility, misdirection, and using the opponent’s force against them. As one of the most acrobatic styles of kung fu, its movements frequently incorporate falling, lunging, grabbing, jumping, and tumbling.

Practitioners of this style often incorporate a variety of acrobatic movements such as falls, lunges, grabs, jumps, and tumbles. Additionally, they train extensively in portraying various facial expressions resembling those of monkeys, ranging from happiness and anger to fear, confusion, and bewilderment. Apart from short intervals, the majority of movements, including running, are performed from either a squatting or semi-squatting stance.

5. Snake Fist —— Master Viper

Snake Fist

Viper’s fighting style is smooth and precise, embodying the Snake style. The Snake style emphasizes fluidity, striking vital points, and flexibility.

For practitioners of Snake style kung fu, the key is to alternate between moments of hardness and softness, ensuring proper opening and closing of movements. This style emphasizes harnessing soft force while seamlessly integrating pliability with toughness. The upper limbs and flanks should be supple and easily controllable, while the pelvic limbs should maintain stability and flexibility. Stances should be flexible yet firm and steady. During actual combat, the body must be capable of vibrating and adapting stance changes, responding to situations with flexibility.

Eagle Fist, also known as Eagle Claw Fist, derives its name from the sharp claws and swift attacks of an eagle in flight. This style mirrors the grand posture, keen eyes, diverse hand forms incorporating claw techniques, intricate footwork, and intense and precise attacking maneuvers reminiscent of the eagle’s attributes.

Ⅳ. Conclusion: Learn Animal Fist at Xinglin Martial Arts Academy


“Kung Fu Panda” has played a significant role in popularizing Kung Fu and Chinese culture worldwide. By presenting these martial arts styles through engaging characters and stories, the series has sparked interest in Kung Fu, encouraging many to learn more about traditional martial arts and the philosophies behind them.

As an authentic Chinese martial arts school, Xinglin Martial Arts Academy offers professional guidance for learning Animal Fist styles. With various Animal Fist styles available, including Tiger Fist, Eagle Fist, Mantis Fist, Crane Fist, and Drunken Fist, you will surely find one that suits you. We are more than happy to assist you.

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